existential dread, meet existential support
in-person and virtual psychotherapy services with mercedes
Choosing to start psychotherapy is a deeply personal choice. Because of this, I believe it’s important for people to know what kind of therapy they’ll be receiving. Deeply rooted in existential therapy, my sessions are meaning-oriented, process-based, and reflective.
Since this type of psychotherapy involves in-depth conversations, Socratic questioning, and (when necessary), gentle confrontation, it is typically best suited for those who like getting honest, vulnerable, and curious. I’ve found that those who are gifted, twice exceptional (gifted + ADHD and/or autism), highly sensitive, or creative are drawn to my approach.
If you would like more detailed information about the roots and philosophy behind existential therapy, click here.
therapy offerings
While I work with a variety of presenting concerns and a diverse client population, there are certain areas that I feel passionate about. To read more about the areas I commonly focus on with individual and couples therapy clients, click on the buttons below.