Frequently Asked Questions (FAQ)

What are your hours?

Virtual (Jane video call or phone):

Monday and Tuesday (11 AM-1 PM and 5-9 PM)

Thursday (11 AM-3 PM and 5-7:30 PM)

In-person (Toronto):

Wednesday (4-9 PM)

where is your office?

My office is located in the St. Lawrence Market District in Toronto, Ontario. The full address is provided during our initial consultation. This is done not only to prevent telemarketers or SaaS marketers from endlessly trying to contact me about their services, but to safeguard my practice information from data brokers.

what are your fees?

My rate is $180 for 50 minute individual psychotherapy and $205 for 50 minute couples psychotherapy sessions. I take payment via credit card, visa debit, or mastercard debit using my secure Jane platform.

Do you have a sliding scale?

As of September 2026, my sliding scale spots are all full. But when they become available again, that info will be posted here.

Do you provide initial consultations?

Yes, I provide free 15 min initial consultations to individuals and free 25 min consults to couples. Individual consults are done by Jane video call or phone and couples consults are done by Jane video call.

What is your cancellation policy?

I require at least 24 hours notice to cancel or a reschedule a session, otherwise the full session fee is charged. 

how often should i attend therapy?

Since existential therapy is a meaning- and depth-oriented type of therapy, I recommend clients attend on a weekly or biweekly basis.

Do you direct bill insurance?

I don't currently direct bill insurance. But I do provide receipts that you can submit to your private insurance provider if you're covered for services provided by a registered psychotherapist (qualifying).

Do you provide diagnostic assessments?

As I am a psychotherapist, not a doctor or psychologist, I don't provide diagnostic assessments.

Do you use AI to record or write session notes?

No, I don't use AI to record or write session notes. I also expect that my clients will offer the same courtesy and not use AI to record our sessions. This is to protect both of our rights to privacy and confidentiality.

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